AI-Powered Health Assistant

Your Personal
Nutrition & Health
Coach

Track calories, calculate BMI, and get AI-personalized health advice — all in one free platform trusted by thousands.

50K+Users
4.8★Rating
100%Free to use
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AI Health Assistant
Personalized advice in seconds
New
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Calorie Calculator
Nutrition facts for any meal
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BMI Calculator
Know your health range
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Food Database
2000+ foods & nutrients

Tools to power your health journey

Free, fast, and AI-powered — no sign-up required.

✦ New

Meal Diary

Log every meal, track daily calories and macros, and set a personalised TDEE calorie goal.

Nutrition Calculator

Search any food and instantly get a full nutrition breakdown — calories, macros, vitamins, and more.

Food Database

Browse 2,000+ foods with complete nutritional values. Filter, search, and make smarter choices.

BMI Calculator

Calculate your Body Mass Index in seconds and get an AI-powered health suggestion based on your result.

✦ New

Recipe Analyzer

Paste any recipe ingredients and get the full nutrition facts per serving — great for home cooks.

✦ New

Food Comparison

Compare two foods side by side and find out which one wins for your health goal.

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Calories Burned

Pick any activity, enter your weight and duration, and see exactly how many calories you burned.